About Practicing Mental Illness
Adjunct Therapies to Promote Mental Health
George offers meditation training and workshops to foster an attitude of confidence and clarity when faced with the challenges of serious mental illness. Individual training is also available.
About George Hofmann
After years of struggle, George has successfully managed mixed-episode, rapid-cycling bipolar disorder 1 for more than a decade. He added a meditation practice, physical activity, and a commitment to work to the medication and therapy regimen prescribed by his doctor, and he's been well since. Let him help you get there, too.
Managing Crazy in a Crazy World
Besides offering workshops and coaching, George will keep you informed through the blog about issues of policy and practice. Come back weekly for ideas and insights into living and working with mental illness.